With summer comes the sun, which is great because after months indoors, your skin could probably use a little natural color. But with it comes sunburn, heat rash, bug bites, and dehydration. Below, find some tips to prevent or manage these issues you’re almost bound to face. Sunburn Obviously the best bit of advice is… Continue reading Summer Skin Care
In 2010, there were in existence about 50 million research articles …that was 7 years ago. While I can’t find an exact figure on how many are out there now, I can promise you one thing – it’s a lot. With the constant influx of research, science and medicine is ever advancing, however there is… Continue reading Research to Practice
One night I dreamed a dream. As I was walking along the beach with my Lord. Across the dark sky flashed scenes from my life. For each scene, I noticed two sets of footprints in the sand, One belonging to me and one to my Lord. After the last scene of my life flashed before… Continue reading My Walk
There is nothing worse than seeing someone in pain and knowing there is nothing you can do for them. In the hospital, a lot of patients suffer in pain despite the fact that they are on the strongest pain med available in the highest safe amount the hospital will allow. What’s worse is having to… Continue reading Pain management
Insight into the uses of aromatherapy Evidence is building relating positive health outcomes and improved overall well-being with the use of aromatherapy. Most research focuses on cancer, pain management and management of mental illness including anxiety or depression. Aromatherapy is a growing therapeutic technique which targets the senses and stimulates the brain in a manner… Continue reading What’s that smell?
Hiking Live near a mountain? Lace up your hiking boots and get some exercise for the day. Find a trail with a nice view to take a break at and you’ve got a sweet date plan with no effort. Be sure to snap some pics along the way! Picnic A classic date you can’t go… Continue reading 10 Cheap Summer Date Ideas
Book: “The Five Love Languages” Author: Gary Chapman Summary Words Of Affirmation – providing meaningful compliments as simple as a compliment, a word of encouragement, or a humble and kind note Quality Time – giving undivided attention to spend in the moment with your loved one; making time to give focused attention and quality conversation… Continue reading Book Review: “The Five Love Languages”